breathe
to heal

This 24-hour training is designed to prepare you to practice the powerful method of personal evolution, Inner Axis, and to teach people from all walks of life and levels of fitness.

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. This special event will teach you how to use breathing patterns to help alleviate anxiety, PTSD, depression, and improve sleep.

Course Description

The course is 24 hours over 4 days.
Example schedule: 09:30-17:00 (includes a 1.5 hour break)

Max Strom will reveal his core principles of breathing and movement patterns based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong. In just a few short days you will have the knowledge to help you transform your internal state, and help others to do so.

This 24-hour module will include:

Lectures and writing on:

  • The body, mind, and emotions are interconnected
  • Witnessing others, i.e.: depth perception
  • Connection – Vulnerability
  • Max will reveal his secrets and techniques on Triggering Emotional Healing
  • Lifespan tools, writing and discussion. Be sure to bring writing materials. 

Practice of:

  • Inner Axis Daily Breath-Initiated Movement
  • Evolutionary Breathing Patterns
    • Specific to alleviate anxiety
    • Specific to improve sleep
    • Specific to improve grief
    • Specific to alleviate depression
    • Specific to alleviate panic attacks
    • Specific to relaxing and refocusing at work
    • A special Opening breath that reveals suppressed emotions and insight

What can I expect?

Many of these issues are due to being taught socially from a very young age to suppress and numb our feelings, leaving us carrying an un-reconciled and unexpressed silo of emotions in our chest. Using breathing patterns for 15 minutes daily, as taught by Max Strom, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. With this new insight we are empowered to make new and meaningful life decisions.

This training with world-renowned teacher, speaker, and author Max Strom is designed to teach you to practice his powerful method of personal evolution, Inner Axis, and to teach people from all walks of life and levels of fitness. Whether or not you have a stiff body or a rigid schedule, or you are a yoga teacher, therapist, or health practitioner who wants to incorporate this work into your teaching repertoire, this course will help to ignite healing and transformation.  You will find this course inspiring, immediately useful and indispensable to your journey.  For those of you who are not teachers or health practitioners, trust that you will be seen and cared for just as you are.

Also:

  • Key Postures, Movements, and Actions
  • This brand new seminar offers an inspiring and insightful talk by Max, followed by a course on  how to write and guide visualizations. The insight you will gain from your internal response to visualizations cannot be purchased or found in a book, university, or website.  This special seminar will help you to see your world differently, and can course-correct the trajectory of your life course
  • Triggering Emotional Healing
  • The development of presence

Prerequisites:

No previous yoga experience necessary. Students are asked to bring with them a sense of compassion and a desire for personal development. 

breathe to heal events

around the globe

datecitytypelocation
2018Private SessionsBahrainJanuaryJan 32018BahrainBHPrivate SessionsNamaste BH →
2018Public WorkshopBahrainJanuaryJan 4–52018BahrainBHPublic WorkshopNamaste BH →
2018breathe to healBahrainJanuaryJan 6–92018BahrainBHbreathe to healNamaste BH →
2018Public WorkshopQatarJanuaryJan 11–132018QatarQAPublic WorkshopYama Yoga →
2018Speaking EventAustriaJanuaryJan 15–172018ViennaATSpeaking EventÖHV Hotel Congress →
2018Private SessionNetherlandsJanuaryJan 252018UtrechtNLPrivate Session
2018Teacher TrainingNetherlandsJanuaryJan 27–Feb 102018UtrechtNLTeacher TrainingYoga Moves →
2018Public WorkshopGermanyFebruaryFeb 172018WiesbadenDEPublic WorkshopUnit Yoga →
2018breathe to healGermanyFebruaryFeb 18–212018WiesbadenDEbreathe to healUnit Yoga →
2018Public WorkshopGermanyFebruaryFeb 242018HamburgDEPublic WorkshopUnit Yoga →
2018breathe to healGermanyFebruaryFeb 25–282018HamburgDEbreathe to healUnit Yoga →
2018Public WorkshopBelgiumMarchMar 10–122018BrusselsBEPublic WorkshopGalini Yoga →
2018Teacher TrainingNetherlandsMarchMar 25–Apr 82018UtrechtNLTeacher TrainingYoga Moves →
2018Public WorkshopNetherlandsMarchMar 312018UtrechtNLPublic WorkshopYoga Moves →
2018Public WorkshopPennsylvaniaAprilApr 27–292018PittsburghPAPublic WorkshopSchoolhouse Yoga →
2018Private SessionPennsylvaniaAprilApr 302018PittsburghPAPrivate Session
2018Public WorkshopBritish ColumbiaMayMay 5–62018VancouverCanadaPublic Workshopto be announced
2018Private SessionBritish ColumbiaMayMay 72018VancouverCanadaPrivate Session
2018Teacher TrainingUnited KingdomMayMay 19–Aug 22018LondonUKTeacher TrainingTriyoga →
2018Public WorkshopIrelandJuneJun 1–32018DublinIEPublic WorkshopYoga Hub →
2018Public WorkshopUnited KingdomJuneJun 12–182018LondonUKPublic WorkshopTriyoga →
2018Public WorkshopIllinoisJuneJun 22–232018EdwardsvilleILPublic WorkshopStudio Gaia →
2018breathe to healIllinoisJuneJun 24–272018EdwardsvilleILbreathe to healStudio Gaia →
2018RetreatCaliforniaJulyJul 20–222018Scotts ValleyCARetreat1440 Muliversity →
2018Public WorkshopTexasJulyJul 27–282018HoustonTXPublic WorkshopCherry Blossom Yoga →
2018breathe to healTexasJulyJul 29–Aug 12018HoustonTXbreathe to healCherry Blossom Yoga →
2018Teacher TrainingUnited KingdomAugustAug 4–182018LondonUKTeacher TrainingTriyoga →
2018breathe to healGermanySeptemberSep 5–92018NurembergDEbreathe to healMy Shanti Yoga →
2018NetherlandsSeptemberSep 14–162018UtrechtNLYoga Moves
2018Public WorkshopAustriaSeptemberSep 22–232018GrazATPublic Workshopto be announced
2018Public WorkshopSwitzerlandOctoberOct 5–72018ZurichCHPublic WorkshopAirYoga
2018RetreatSpainOctoberOct 13–192018MallorcaESRetreatCal Reiet Holistic Retreat →
2018Public WorkshopUnited KingdomNovemberNov 16–182018LondonUKPublic WorkshopTriYoga →
2018Public WorkshopBritish ColumbiaDecemberDec 1–52018VancouverCanadaPublic WorkshopSemper Viva →
2018Public WorkshopCaliforniaDecemberDec 7–92018OttawaCAPublic WorkshopPrana Shanti →
2019Public WorkshopGermanyFebruaryFeb 15–192019WiesbadenDEPublic WorkshopUnit Yoga →
2019Public WorkshopGermanyFebruaryFeb 22–242019HamburgDEPublic WorkshopUnit Yoga →
2019RetreatItalyMayMay 25–312019northern italyRetreatMandali Retreat Center →
2019RetreatItalySeptemberSep 28–Oct 52019southern italyRetreatLa Rosa Dei 4 Venti →

global schedule

public workshops, teacher intensives, teacher trainings, private sessions, retreats, breathe to heal, and conferences.

datecitytypelocation
2018Private SessionsBahrainJanuaryJan 32018BahrainBHPrivate SessionsNamaste BH →
2018Public WorkshopBahrainJanuaryJan 4–52018BahrainBHPublic WorkshopNamaste BH →
2018breathe to healBahrainJanuaryJan 6–92018BahrainBHbreathe to healNamaste BH →
2018Public WorkshopQatarJanuaryJan 11–132018QatarQAPublic WorkshopYama Yoga →
2018Speaking EventAustriaJanuaryJan 15–172018ViennaATSpeaking EventÖHV Hotel Congress →
2018Private SessionNetherlandsJanuaryJan 252018UtrechtNLPrivate Session
2018Teacher TrainingNetherlandsJanuaryJan 27–Feb 102018UtrechtNLTeacher TrainingYoga Moves →
2018Public WorkshopGermanyFebruaryFeb 172018WiesbadenDEPublic WorkshopUnit Yoga →
2018breathe to healGermanyFebruaryFeb 18–212018WiesbadenDEbreathe to healUnit Yoga →
2018Public WorkshopGermanyFebruaryFeb 242018HamburgDEPublic WorkshopUnit Yoga →
2018breathe to healGermanyFebruaryFeb 25–282018HamburgDEbreathe to healUnit Yoga →
2018Public WorkshopBelgiumMarchMar 10–122018BrusselsBEPublic WorkshopGalini Yoga →
2018Teacher TrainingNetherlandsMarchMar 25–Apr 82018UtrechtNLTeacher TrainingYoga Moves →
2018Public WorkshopNetherlandsMarchMar 312018UtrechtNLPublic WorkshopYoga Moves →
2018Public WorkshopPennsylvaniaAprilApr 27–292018PittsburghPAPublic WorkshopSchoolhouse Yoga →
2018Private SessionPennsylvaniaAprilApr 302018PittsburghPAPrivate Session
2018Public WorkshopBritish ColumbiaMayMay 5–62018VancouverCanadaPublic Workshopto be announced
2018Private SessionBritish ColumbiaMayMay 72018VancouverCanadaPrivate Session
2018Teacher TrainingUnited KingdomMayMay 19–Aug 22018LondonUKTeacher TrainingTriyoga →
2018Public WorkshopIrelandJuneJun 1–32018DublinIEPublic WorkshopYoga Hub →
2018Public WorkshopUnited KingdomJuneJun 12–182018LondonUKPublic WorkshopTriyoga →
2018Public WorkshopIllinoisJuneJun 22–232018EdwardsvilleILPublic WorkshopStudio Gaia →
2018breathe to healIllinoisJuneJun 24–272018EdwardsvilleILbreathe to healStudio Gaia →
2018RetreatCaliforniaJulyJul 20–222018Scotts ValleyCARetreat1440 Muliversity →
2018Public WorkshopTexasJulyJul 27–282018HoustonTXPublic WorkshopCherry Blossom Yoga →
2018breathe to healTexasJulyJul 29–Aug 12018HoustonTXbreathe to healCherry Blossom Yoga →
2018Teacher TrainingUnited KingdomAugustAug 4–182018LondonUKTeacher TrainingTriyoga →
2018breathe to healGermanySeptemberSep 5–92018NurembergDEbreathe to healMy Shanti Yoga →
2018NetherlandsSeptemberSep 14–162018UtrechtNLYoga Moves
2018Public WorkshopAustriaSeptemberSep 22–232018GrazATPublic Workshopto be announced
2018Public WorkshopSwitzerlandOctoberOct 5–72018ZurichCHPublic WorkshopAirYoga
2018RetreatSpainOctoberOct 13–192018MallorcaESRetreatCal Reiet Holistic Retreat →
2018Public WorkshopUnited KingdomNovemberNov 16–182018LondonUKPublic WorkshopTriYoga →
2018Public WorkshopBritish ColumbiaDecemberDec 1–52018VancouverCanadaPublic WorkshopSemper Viva →
2018Public WorkshopCaliforniaDecemberDec 7–92018OttawaCAPublic WorkshopPrana Shanti →
2019Public WorkshopGermanyFebruaryFeb 15–192019WiesbadenDEPublic WorkshopUnit Yoga →
2019Public WorkshopGermanyFebruaryFeb 22–242019HamburgDEPublic WorkshopUnit Yoga →
2019RetreatItalyMayMay 25–312019northern italyRetreatMandali Retreat Center →
2019RetreatItalySeptemberSep 28–Oct 52019southern italyRetreatLa Rosa Dei 4 Venti →
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