breathe
to heal

As seen on TEDx
Max Strom's Breathe to Heal
- an inner axis immersion -

OVER 600,000 VIEWS AND COUNTING

For people from all levels of fitness and walks of life suffering from extreme stress. No previous experience necessary. Also extremely useful for medical practitioners, therapists, and yoga teachers who want to incorporate this work into their healing repertoire.

Course Description

 This 18-hour transformational event Max will reveal his secrets and techniques on:

  • The interconnection of the emotions with the mind and body
  • Connection, Vulnerability, Isolation, Intimacy
  • Crisis as an Axis of Transformation
  • Triggering Emotional Healing
  • Lifespan tools, writing and discussion. 
  • Evolutionary Breathing Patterns
    • Specific to alleviate anxiety
    • Specific to improve sleep
    • Specific to improve grief
    • Specific to alleviate depression
    • Specific to refocusing and relaxing at work

The course is 18 hours over 3 days. Example schedule: 09:00-16:30 (includes a 1.5 hour break)  |  Be sure to bring writing materials.

What can I expect?

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong.

Many of our emotional challenges are due to being taught socially from a very young age to suppress and numb our feelings, leaving us carrying a silo of emotions in our chest of un-reconciled and unexpressed emotions. Using breathing patterns for 20 minutes daily, as taught by Max Strom, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. With this new insight we are empowered to make new and meaningful life decisions. In just a few short days you will feel the difference and have the knowledge to help you transform your internal state, prevent future anxiety, and help others to do so.

 

Breathe to Heal Testimonial

Thank you so much for helping me heal, for making me feel seen and taken care of in a way that I’ve never experienced before. Thank you for reminding me of myself, healing energies and restoring my hope and trust in life, and myself, and in the universe. I am absolutely amazed at how much lighter, happier, and more energized I feel after only four days of breathing with you. My friends could even hear/feel my transformation over the phone tonight and are now totally eager to learn how to breathe. I’ll try to teach them and hopefully they can feel a little bit of what I felt with you!

Honestly, I couldn’t be more grateful to you – I feel like a new woman!

Andra | Participant
Breathe to Heal Workshop-2018

breathe to heal events

around the globe

datecitytypelocation
2018Teacher TrainingUnited KingdomAugustAug 4–18LondonUKTeacher TrainingTriyoga →
2018Public WorkshopSwitzerlandAugustAug 31–Sep 2ZurichCHPublic WorkshopAirYoga →
2018breathe to healGermanySeptemberSep 5–9NurembergDEbreathe to healMy Shanti Yoga →
2018breathe to healNetherlandsSeptemberSep 13–15UtrechtNLbreathe to healYoga Moves →
2018Public WorkshopNetherlandsSeptemberSep 16UtrechtNLPublic WorkshopYoga Moves →
2018breathe to healGermanySeptemberSep 21–23BerlinDEbreathe to heallearn more →
2018conferenceNetherlandsOctoberOct 6AmsterdamNLconferenceDe Duif →
2018RetreatSpainOctoberOct 13–20MallorcaESRetreatCal Reiet Holistic Retreat →
2018Public WorkshopUnited KingdomNovemberNov 16–18LondonUKPublic WorkshopTriYoga →
2018Public WorkshopBritish ColumbiaNovemberNov 30VancouverCanadaPublic WorkshopSemper Viva →
2018Breathe to HealBritish ColumbiaDecemberDec 1–3VancouverCanadaBreathe to HealSemper Viva →
2018Public WorkshopCaliforniaDecemberDec 7–9OttawaCAPublic WorkshopPrana Shanti →
2019Teacher TrainingGermanyJanuaryJan 26–Feb 92019BerlinDETeacher Traininglearn more →
2019Public WorkshopGermanyFebruaryFeb 15–162019BerlinDEPublic Workshoplearn more →
2019Public WorkshopGermanyFebruaryFeb 22–242019HamburgDEPublic WorkshopUnit Yoga →
2019Public WorkshopAustriaMarchMar 2–32019DornbirnATPublic WorkshopAtemwerkstatt →
2019Teacher TrainingGermanyMarchMar 23–Apr 72019BerlinDETeacher Traininglearn more →
2019RetreatItalyMayMay 25–312019northern italyRetreatMandali Retreat Center →
2019RetreatItalySeptemberSep 28–Oct 52019southern italyRetreatLa Rosa Dei 4 Venti →

global schedule

public workshops, teacher intensives, teacher trainings, private sessions, retreats, breathe to heal, and conferences.

datecitytypelocation
2018Teacher TrainingUnited KingdomAugustAug 4–18LondonUKTeacher TrainingTriyoga →
2018Public WorkshopSwitzerlandAugustAug 31–Sep 2ZurichCHPublic WorkshopAirYoga →
2018breathe to healGermanySeptemberSep 5–9NurembergDEbreathe to healMy Shanti Yoga →
2018breathe to healNetherlandsSeptemberSep 13–15UtrechtNLbreathe to healYoga Moves →
2018Public WorkshopNetherlandsSeptemberSep 16UtrechtNLPublic WorkshopYoga Moves →
2018breathe to healGermanySeptemberSep 21–23BerlinDEbreathe to heallearn more →
2018conferenceNetherlandsOctoberOct 6AmsterdamNLconferenceDe Duif →
2018RetreatSpainOctoberOct 13–20MallorcaESRetreatCal Reiet Holistic Retreat →
2018Public WorkshopUnited KingdomNovemberNov 16–18LondonUKPublic WorkshopTriYoga →
2018Public WorkshopBritish ColumbiaNovemberNov 30VancouverCanadaPublic WorkshopSemper Viva →
2018Breathe to HealBritish ColumbiaDecemberDec 1–3VancouverCanadaBreathe to HealSemper Viva →
2018Public WorkshopCaliforniaDecemberDec 7–9OttawaCAPublic WorkshopPrana Shanti →
2019Teacher TrainingGermanyJanuaryJan 26–Feb 92019BerlinDETeacher Traininglearn more →
2019Public WorkshopGermanyFebruaryFeb 15–162019BerlinDEPublic Workshoplearn more →
2019Public WorkshopGermanyFebruaryFeb 22–242019HamburgDEPublic WorkshopUnit Yoga →
2019Public WorkshopAustriaMarchMar 2–32019DornbirnATPublic WorkshopAtemwerkstatt →
2019Teacher TrainingGermanyMarchMar 23–Apr 72019BerlinDETeacher Traininglearn more →
2019RetreatItalyMayMay 25–312019northern italyRetreatMandali Retreat Center →
2019RetreatItalySeptemberSep 28–Oct 52019southern italyRetreatLa Rosa Dei 4 Venti →
Close Menu