12 Nov Anxiety, Grief and Intimacy
This workshop reveals a new understanding of the interconnectedness between anxiety, loneliness, and unhealed grief. Put simply, it could be said that when you heal one you heal all three and that is because they are all aspects of the central issue of our relationship with ourselves and others. By healing we enhance our ability to have deeper intimacy with our relationships, and the reclaiming of sustained tranquility and peace in our daily lives.
This 2-hour workshop will include a lecture and writing, simple but high impact breathing exercises, and guided meditation.
All levels are welcome. Bring writing materials. Recording is available until 7 days after the session.
LocationOnline event, Live stream
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