Online – Ease Into the New Year

12Jan
Online - Ease Into the New Year JanuaryJan 12 2022 18:30 Europe/AmsterdamLivestream

LivestreamWorkshop

Fulfill the intentions that you have for the New Year all at once in this 2.5-hour workshop. It's an order-in package of well-being delivered right into your living room.

We are so much alike in so many key ways. And so our new year's resolutions touch on universal themes.

  • I will take care of my body by balancing exercise and rest.
  • I will take care of my mind by nourishing it with inspiring input.
  • I will take care of my heart by releasing suppressed emotions and setting boundaries.
  • I will make time for self care and healing.

Join us and reignite your inspiration and motivation by immersing yourself in your breath and movement practice with like-minded people. You belong here.

The workshop will start with a lecture, followed by a nurturing and profound breath and movement practice and bringing it all together with a guided visualization.

All levels are welcome. Have ready your mat, props, and writing materials. Recording is available until 14 days after the workshop.

Practical info

  • Date: Wednesday 12 January
  • Time: Los Angeles (PST) 9:30am - 12pm // New York (EST) 12:30 - 3pm // Amsterdam (CET) 6:30 - 9pm
  • Location: Livestream, via Zoom
  • Recording is available until 14 days after the workshop
  • Price: $29 USD
  • Hours can be used for Continued Education with Yoga Alliance
  • Sign up
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