This 2.5-hour workshop reveals a new understanding of the interconnectedness between grief and intimacy/meaningful connection. Put simply, it could be said that when you heal one, you heal both, and that is because they are both aspects of our relationship with ourselves and others. By releasing ourselves from our self-made prison around us, we enhance our ability to have deeper intimacy with our loved ones, and can reclaim tranquility and peace in our daily lives.

Workshop includes lecture, self-enquiry, writing, breathwork and community. Bring writing materials.

All levels are welcome. No previous experience necessary. Recording is available until 14 days after the session.

Practical info

• Date: Sunday 15 August
• Time: New York (EDT) 8:30 - 11am // Amsterdam (CEST) 2:30 - 5pm // Dubai (UAE) 4:30 - 7pm
• Location: Live Stream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $29 USD
• Hours can be used for Continued Education with Yoga Alliance
• Sign up

August Sessions

This workshop is part of the August Sessions, consisting of 5 breathwork and movement sessions. You can sign up for one or multiple sessions:

• Grieve to Heal - It's OK to not be OK (15 August, 2.5-hour workshop, $29 USD)
• First Aid Kit for Grief (15 August, 3-hour training, $45 USD)
• The Sunrise Within (27 August, 2.5-hour training, $45 USD)
• Strength, Grace, and Healing (28 August, 2-hour workshop, $29 USD)
• Releasing and Healing our Emotional Body (28 August, 3-hour training, $45 USD)

Discount packages

• 15 August Full Day: both sessions hosted on 15 August ($59 USD – save $15 USD)
• 28 August Full Day: both sessions hosted on 28 August ($59 USD – save $15 USD)
• All 5 sessions hosted on 15, 27 and 28 August ($110 USD – save $50 USD)