New Year's Online Retreat

30Dec
New Year's Online Retreat 30 DecemberDec 2020 03:30pm Europe/AmsterdamLive stream

Live streamsRetreat

What a year it’s been. 2020 turned out very different than expected for all of us, and facing incredible challenges. It is now more important than ever to reconnect with our life-purpose, our community, and our aspirations to manifest a fulfilling life. This retreat will focus on healing, restoring, taking stock of the past year, and recharging our strength and inspiration for the year ahead.

Immerse yourself in inspirational thought and your breath and movement practice with like-minded people, and begin the new year well-rested, renewed, and inspired.

The location

Bundle up in the comfort of your own home, or our suggestion: find yourself a peaceful holiday home in the forest or on the coast. This retreat is an opportunity to invest in yourself or create quality time with a beloved friend or family member.

The setting

We’ll be going into a deeper and more subtle practice in this retreat. We recommend that you set up your day to enhance your practice and the retreat experience. Meaning you avoid work, cleanse your senses with a digital-detox and most of all, create quiet time to nurture your being on all levels. What are those things that you love doing, or that you loved doing as a child, but now can’t find the time to do? Read, bathe, go for walks in nature, or bicycle rides, write, paint, do some baking or sing out loud.

Meals

We recommend that during the retreat you eat foods that nourish your body, not just your cravings. Enjoy pure food and you’ll notice the effect it has on your body as well as your mind. For our midday meal, we will gather online and have lunch together. This gives us an opportunity to get to know each other and create our community.

The gatherings

Breathe to Heal and Inner Axis practices with Max will take place in the mornings and afternoons with a special gathering in the evenings. The practices will vary in their emphasis, such as lectures by Max, discussion and writing, breathing patterns, and restorative and simple breath-based movement practices. Evening gatherings consist of breath-work and/or meditation, and a talk by Max. The 1st class will take place on Wednesday afternoon, 30 December.

Daily Schedule

Wednesday 30 December 2020

  • 3:30 - 5:30pm: Lecture, movement & breathing
  • 6 - 8pm: Dinner and free time
  • 8 - 9pm: Evening gathering. Lecture, meditation, or breath work

Thursday 31 December 2020

  • 9:30 - 11am: Lecture, movement and breathing
  • 12 - 1pm: Online group lunch
  • 1 - 3:30pm: Time for self-care
  • 3:30 - 5:30pm: Lecture, movement and breathing
  • 5:30 - 8pm: Dinner and free time
  • 8 - 9pm: Lecture, meditation, or breath work

Friday 1 January 2021

  • 9:30 - 11am: Lecture, movement and breathing
  • 12 - 1pm: Online group lunch & free time
  • 1 - 3:30pm: Time for self-care
  • 3:30 - 5:30pm: Lecture, movement and breathing
  • 5:30 - 8pm: Dinner and free time
  • 8 - 9pm: Lecture, meditation, or breath work

Saturday 2 January 2021

  • 9 - 11am: Lecture, movement and breathing
  • 12 - 1:30pm: Online group lunch
  • 1:30pm: Goodbyes and completing the retreat

Retreat fee:

$420 USD

To honor the retreat community, ensure personal attention, connection and intimacy we offer ONLY 24 SPOTS. It’s already filling up, register now to secure your place.

To already spark the retreat feel we want to give you the opportunity to start practicing with Max's video Learn to Breathe for FREE. With this video you can jump start your retreat and/or enjoy it long after the retreat is over.

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Online event, Live stream

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