Opening the Body – and Finding Your Emotions

7Feb
Opening the Body – and Finding Your Emotions 07 FebruaryFeb 2021 10:00am Europe/AmsterdamVia S. Francesco D'Assisi 15, Milan, Italy, Milan, Italy

Workshop

This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the internal body that induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy.

This class is both challenging and very healing. Bring your mat.

All levels are welcome. Movement-based workshop.

Practical info

  • Date: Sunday 7 February
  • Time: 10am - 12pm
  • Location: Milan (Italy), City ZEN
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Location

Milan - City ZEN, Via S. Francesco D'Assisi 15, Milan, Italy, Milan, Italy

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