11 Nov Opening the Body – and Finding Your Emotions
This movement workshop begins very gently and then builds momentum. At the apex we move directly into a special sequence of postures that opens the internal body that induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy.
This class is both challenging and very healing. Bring your mat.
All levels are welcome. Movement-based workshop.
- Date: Sunday 7 February
- Time: 10am - 12pm
- Location: Milan (Italy), City ZEN
- Sign up
LocationMilan - City ZEN, Via S. Francesco D'Assisi 15, Milan, Italy, Milan, Italy
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