This is a training especially designed for teachers, teachers in training and (health) care takers. However, anyone interested in the topic can join.

In this 3-hour training you will learn essential steps in how to guide your students (and yourself) to alleviate stress and anxiety on demand. Max will reveal some of his key principles on sequencing, breathwork, visualization, and manner of speaking that elicits students to fall deeply into themselves and release the vice clamp on their own heart. It will help you to guide your students to let go of long-held tension that impedes their happiness and their ability to sleep well.

This training also includes a practice to open the chest and shoulders to release withheld emotions, key phrases to connect with students to lead them inside themselves and a Q&A.

All levels are welcome. No previous experience necessary. Bring your mat, props, and writing materials. Recording is available until 14 days after the session.

Practical info

• Date: Saturday 28 August
• Time: Los Angeles (PDT) 9:30am - 12:30pm // New York (EDT) 12:30 - 3:30pm // Amsterdam (CEST) 6:30 - 9:30pm
• Location: Live Stream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $45 USD
• Hours can be used for Continued Education with Yoga Alliance
• Sign up

August Sessions

This workshop is part of the August Sessions, consisting of 5 breathwork and movement sessions. You can sign up for one or multiple sessions:

• Grieve to Heal - It's OK to not be OK (15 August, 2.5-hour workshop, $29 USD)
• First Aid Kit for Grief (15 August, 3-hour training, $45 USD)
• The Sunrise Within (27 August, 2.5-hour training, $45 USD)
• Strength, Grace, and Healing (28 August, 2-hour workshop, $29 USD)
• Releasing and Healing our Emotional Body (28 August, 3-hour training, $45 USD)

Discount packages

• 15 August Full Day: both sessions hosted on 15 August ($59 USD – save $15 USD)
• 28 August Full Day: both sessions hosted on 28 August ($59 USD – save $15 USD)
• All 5 sessions hosted on 15, 27 and 28 August ($110 USD – save $50 USD)