11 Nov Strength and Stillness
The intent of yoga is not only to increase our strength and flexibility, but also to promote health and vitality. The next layer is to transform our behavior from coarse to gracious, and to transform even our very thoughts, from chaos to beauty. Experience Max Strom’s unique practice, called, Inner Axis, is a hybrid of yoga, qi gong, and unique breathing patterns that emphasize emotional transformation. Class will include a short talk, inner axis yoga, non-dogmatic philosophy, breathing, and meditation.
All levels are welcome.
- Date: Saturday 6 February
- Time: 10am - 12pm
- Location: Milan (Italy), City ZEN
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LocationMilan - City ZEN, Via S. Francesco D'Assisi 15, Milan, Italy, Milan, Italy
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