05 Oct The Secret of Using Movement to Find Stillness
The intent of our practice is not only to increase our strength and flexibility, but also to promote health and vitality. But the next layer is to transform our thoughts from chaos to a quiet stillness. A sense of arriving home. Experience Max Strom’s unique practice that will enhance your strength, and yet brings you to a profound state of stillness. This 2-hour workshop will include a talk, Inner Axis yoga, wisdom beyond the mat, breathing patterns, and focus exercises.
All levels are welcome. Bring writing materials. (Please no recording equipment.)
- Date: Saturday 15 October
- Location: the Netherlands, Utrecht, Yoga Moves
- Time: 1 - 3pm
- Price: €45
- Sign up (you will be directed to the booking page of Yoga Moves)
LocationThe Netherlands, Utrecht - Yoga Moves, Croeselaan 209, Utrecht, the Netherlands
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