Join a weekend with Max Strom: inspiring workshops and a training on breathwork, well-being, and emotional health.

• Strength, Grace and Healing (Saturday 16 December, 10am - 12pm)
  Experience Max Strom’s unique yoga practice, called Inner Axis, with emphasis on emotional transformation.
• Some Doors Open Only from the Inside (Saturday 16 December, 2 - 4pm)
  There’s a time for talking, and there’s a time to let our breath work for us. To go beyond what we can rationally grasp in order to release the congested emotions that are at the base of stress, depression, anxiety, and PTS. Simple techniques, accessible to everyone, and incredible results.
• Training The Sunrise Within (Sunday 17 December) - Full-day training, book one part or both. This training is designed for teachers, coaches, psychologists, and healthcare givers. Also practitioners who wish to use the techniques themselves are most welcome.
  • Part I: Secret of Using Movements and Postures to Find Stillness (Sunday 17 December, 9:30am - 12pm)
    Experience Max Strom’s unique practice that will enhance your strength, and yet brings you to a profound state of stillness. And learn how to teach others to experience this as well.
  • Part II: How to Teach Cathartic Breathwork (Sunday 17 December, 2 - 4:30pm)
    With the cathartic breathing techniques you learn in this training your students will be able to access memories more clearly, gain insights, and release long-held, obstructive emotions.

Practical info

• Dates: Saturday 16 - Sunday 17 December
• Price: €55 per 2-hour session, €65 per 2.5-hour session, €225 for the full weekend (all 4 sessions)
• Location: The Netherlands, Amsterdam, Delight Yoga
• Sign up (you will be directed to the workshop calendar of Delight Yoga)