Join Max Strom's Workshop Weekend: 4 inspiring workshops on breathwork, psychological well-being, and emotional health.

The workshops are suitable for everyone, no previous yoga knowledge or experience in breathing techniques is necessary.

• Opening the Body - and Finding Your Emotions (Saturday 15 October, 10am - 12pm)
  Open your internal body with a special sequence of postures. Challenging and very healing workshop.
• Some Doors Open Only from the Inside (Saturday 15 October, 2 - 4pm)
  Learn how to reduce the noise in your mind, and reawaken your intuition, wisdom and conscience with focused breathing patterns.
• The Secret of Using Movement and Postures to Find Calm Every Time (Sunday 16 October, 9am - 12pm)
  Experience Max's unique practice that will enhance your strength, and yet brings you to a profound state of stillness.
• Set Boundaries and Live Freely (Sunday 16 October, 2 - 4pm)
  Gain insights and learn tools to help you set boundaries and improve your relationships.

Practical info

• Dates: Saturday 15 - Sunday 16 October
• Price: €35.10 per workshop (Sunday morning workshop: €63)
• Location: The Netherlands, Groningen, Open Yoga
• Sign up (you will be directed to the workshop schedule of Open Yoga)