Join Max Strom's Workshop Weekend: 2 inspiring workshops on breathwork, psychological well-being, and emotional health.

The workshops are suitable for everyone, no previous yoga knowledge or experience in breathing techniques is necessary. You can sign up for the whole weekend, or for separate workshops.

Some Doors Open Only From the Inside
Learn how to reduce the noise in your mind, and reawaken your intuition, wisdom and conscience with focused breathing patterns. Class will include lecture and breathing patterns.

• Date: Friday 23 September
• Time: 7:30 - 9:30pm
• Location: the Netherlands, Utrecht, Yoga Moves
• Sign up (you will be directed to the website of Yoga Moves)

The Secret of Using Movement to Find Stillness
Experience Max's unique practice that will enhance your strength, and yet brings you to a profound state of stillness. Class will include Inner Axis yoga, wisdom beyond the mat, breathing patterns, and focus exercises.

• Date: Saturday 24 September
• Time: 2 - 5pm
• Location: the Netherlands, Utrecht, Yoga Moves
• Sign up (you will be directed to the website of Yoga Moves)