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Recordings livestreams
Did you miss out on Max’s transformational events? You can now access the recordings of his most recent livestreams ranging from lectures and writing, to seminars, breath and movement practices, as well as trainings for teachers.
Challenge your perspective, change your internal state, free your body from tension, and learn how to create a life worth breathing. All of this from the comfort of your own home.
New recordings will be available from 30 December 2021
Find out more about Max’s next livestream event in the schedule or get started right away with his online video courses.
Recording livestream 20 August 2022
Learn to Breathe
$29 USD
How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships?
Breath penetrates, breath invigorates, and breath heals. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity and a release of physical and emotional tension. One of the great things about these specific patterns is that they are accessible to everyone at any time and do not require hours of challenging breathwork to have the desired effect.
Topics included in this workshop:
- Breathing patterns to help with sleep, anxiety, and depression.
- When to breathe through the mouth and when to breathe through the nose.
- When to expand the chest and when to expand the abdomen.
Suitable for all levels
Recording is accessible for replay until 21 September
Recordings 20 & 21 August 2022
Strength, Grace and Healing
$58 USD
This practice consists of 2 parts. Part I focuses on the legs, hips and spine. Part II focuses on the shoulders and neck. Both practices take 2 hours.
Get your mat out and let’s get into our practice!
Take care of the part of your body that holds you up every day: your legs, hips and spine. In the practice of Part I Max will lead you through a sequence of therapeutic postures. This will not only benefit your physical body but will also calm and nourish your entire nervous system.
Releasing tension from the upper body feels like taking off a heavy backpack. A backpack filled with stress, worries and suboptimal posture. Through the practice of Part II your muscles will stretch and relax and in total you will feel lighter, calmer and invigorated.
Suitable for all levels.
Upon purchasing this workshop you have 21 days of unlimited access to the recordings.
Recording livestream
Anxiety, Grief and Intimacy
$29 USD
2 hours – seminar includes lecture, writing, breathing exercises and guided visualization.
Can we really separate anxiety, grief and intimacy? More importantly, should we? This event reveals a new understanding of the interconnectedness between anxiety, loneliness, and unhealed grief.
In this workshop you will be handed tools to gain insight into yourself and your relationships and guidance towards healing. The workshop will include a lecture and writing, simple but high impact breathing exercises, and guided visualization.
Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording
Recording livestream
The Healing Power of Forgiveness
$29 USD
2.5-hour seminar includes a lecture, simple but high impact breathing exercises and guided visualizations.
Forgiveness is perhaps the most powerful and yet forgotten tool we have for healing ourselves. To forgive another heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives, compassion and forgiveness bring us peace.
In order to heal the body, often times what is most vital, is to heal the broken heart or spirit. To not forgive affects our stress level, our ability to heal the body, discernment, and all of our relationships.
The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself.
Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording