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Did you miss out on Max’s transformational events? You can now access the recordings of his most recent livestreams ranging from lectures and writing, to seminars, breath and movement practices, as well as trainings for teachers.
Challenge your perspective, change your internal state, free your body from tension, and learn how to create a life worth breathing. All of this from the comfort of your own home.
Find out more about Max’s next livestream event in the schedule or get started right away with his online video courses.
$35 USD
Learn how to release the mind and body from long-held emotions that impede your happiness and ability to sleep well.
It is said that the human being has a powerful guiding voice within; it is the voice of our intuition and wisdom. But this voice is commonly drowned out by the noise in our mind. The noise is often caused from chaotic or congested emotions from stress, depression, PTS, or anxiety.
Max starts the workshop with a talk, followed by a gentle breath-initiated movement sequence. In the second half of the workshop he focuses on floor postures and breathwork to release the mind and body from long-held emotions that impede our happiness and our ability to sleep well.
Suitable for all levels
Recording is accessible for replay until 4 June
$49 USD
2-hour training – In this training, you’ll learn how to release the mind and body from long-held emotions that impede your happiness and ability to sleep well.
Visualizations are a very impactful way to go beyond physical cues, guiding your students towards living a more centered and less stressful life and learning to speak in public.
In this unique training, Max will guide you in how to write and guide visualizations and meditations for rapid healing. The training starts with a lecture by Max on the key principles of visualization and symbolism. This will be followed by a step-by-step course on how to write and guide visualizations and meditations.
Training includes lecture, writing, gentle movement practice, simple and high impact seated breathwork, and visualization.
Suitable for all levels
Recording is accessible for replay until 28 May
$29 USD
2-hour workshop to learn and experience how to relax deeply.
This special event will help you rest like you did long ago. We will begin with a talk by Max, then move into a very gentle movement sequence that is simple yet profoundly affective. In the second half of the workshop we will focus on floor postures and breathing patterns to release the mind and body from long-held stress and tension that impedes our happiness and our ability to sleep.
Workshop includes talk, gentle breath-initiated movement, and guided meditation.
Suitable for all levels
Recording is accessible for replay until 10 January 2023
$29 USD
2-hour workshop that will help you to learn how to heal yourself and your relationships – workshop for beginners and teachers of beginners.
How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships? Breath penetrates, breath invigorates, and breath heals. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity and a release of physical and emotional tension. One of the great things about these specific patterns is that they are accessible to everyone at any time and do not require hours of challenging breathwork to have the desired effect.
Suitable for all levels
Recording is accessible for replay until 14 March
$58 USD
This practice consists of 2 parts. Part I focuses on the legs, hips and spine. Part II focuses on the shoulders and neck. Both practices take 2 hours.
Get your mat out and let’s get into our practice!
Take care of the part of your body that holds you up every day: your legs, hips and spine. In the practice of Part I Max will lead you through a sequence of therapeutic postures. This will not only benefit your physical body but will also calm and nourish your entire nervous system.
Releasing tension from the upper body feels like taking off a heavy backpack. A backpack filled with stress, worries and suboptimal posture. Through the practice of Part II your muscles will stretch and relax and in total you will feel lighter, calmer and invigorated.
Suitable for all levels.
Recordings are accessible for replay until 17 December
$29 USD
2 hours – seminar includes lecture, writing, breathing exercises and guided visualization.
Can we really separate anxiety, grief and intimacy? More importantly, should we? This event reveals a new understanding of the interconnectedness between anxiety, loneliness, and unhealed grief.
In this workshop you will be handed tools to gain insight into yourself and your relationships and guidance towards healing. The workshop will include a lecture and writing, simple but high impact breathing exercises, and guided visualization.
Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording
$29 USD
2.5-hour seminar includes a lecture, simple but high impact breathing exercises and guided visualizations.
Forgiveness is perhaps the most powerful and yet forgotten tool we have for healing ourselves. To forgive another heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives, compassion and forgiveness bring us peace.
In order to heal the body, often times what is most vital, is to heal the broken heart or spirit. To not forgive affects our stress level, our ability to heal the body, discernment, and all of our relationships.
The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself.
Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording