Join A Weekend with Max Strom - From the Inside Out: inspiring workshops and a training on breathwork, well-being, and emotional health.

You can sign up for the whole weekend, for one day or for separate workshops.

• Opening the Body - and Finding Your Emotions (Saturday 28 January, 10am - 12pm)
  Open your internal body with a special sequence of postures. Challenging and very healing workshop.
• Some Doors Open Only from the Inside (Saturday 28 January, 2 - 4pm)
  There’s a time for talking, and there’s a time to let our breath work for us. To go beyond what we can rationally grasp in order to release the congested emotions that are at the base of stress, depression, anxiety, and PTS. Simple techniques, accessible to everyone, and incredible results.
• The Sunrise Within - How to Teach Cathartic Breathwork (Sunday 29 January, 9:30am - 12pm)
  With the cathartic breathing techniques you learn in this training your students will be able to access memories more clearly, gain insights, and release long-held, obstructive emotions.
• Vital Life, Better Sleep - Stress Management (Sunday 29 January, 2 - 4pm)
  This workshop will help you rethink your priorities and give you knowledge to take home with you to help you sleep and live more at ease.

Practical info

• Dates: Saturday 28 - Sunday 29 January
• Price: €50 per session - €90 per day - €160 for the full weekend
• Location: Belgium, Brussels, Galini Yoga
• Sign up (you will be directed to the website of Galini Yoga)