A 3x TEDx speaker, author, and global breathing teacher, known for teaching breathing patterns for personal transformation worldwide.
He developed a groundbreaking system of breathing techniques designed to alleviate crippling anxiety, depression, PTS and sleep problems. His field-tested method focuses on the causes rather than the symptoms and is known to produce rapid results. Experience Max’s breath work in workshops, courses and retreats.
My mission is to help people remember who they are and what they are capable of and to provide tools that will empower them to live a more meaningful life.
With anxiety, hyper-stress, depression and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why – and take action.
Max Strom reveals his insights into the healing power of the breath in his Talk at TEDxCapeMay.
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“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.”
– Max Strom