A 3x TEDx speaker, author, and global breathing teacher, known for teaching breathing patterns for personal transformation worldwide.
He developed a groundbreaking system of breathing techniques designed to alleviate crippling anxiety, depression, PTS and sleep problems. His field-tested method focuses on the causes rather than the symptoms and is known to produce rapid results. Experience Max’s breath work in workshops, courses and retreats.
6 sessions of 30 minutes
Look inside and you’ll find the answers to move forward and manifest an inspired and meaningful life. Because you are important, you make a difference in this world.
My mission is to help people remember who they are and what they are capable of and to provide tools that will empower them to live a more meaningful life.
With anxiety, hyper-stress, depression and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why – and take action.
Max Strom reveals his insights into the healing power of the breath in his Talk at TEDxCapeMay.
Over 2 million views
“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.”
– Max Strom