Workshops

The voice of our intuition and wisdom is commonly drowned out by the noise in our mind. This noise caused by the current epidemic of stress, anxiety, depression, and PTS is often an expression of congested emotions.

Learn specific breathing patterns to directly address the quiet state of crisis that so many of us are in. Focused breathing patterns are simple, yet deeply transformative and powerful as they release repressed emotions from the chest. You’ll revitalize the connection with your intuition and learn to feel and heal yourself. Prepare to arrive at new depths of insight and accelerate change in your life.

Below you’ll find an array of transformational in-person events ranging from lectures and writing, to seminars, breath and movement practices, as well as workshops for teachers.

Upcoming workshops

  • "Although I had been practicing for 8 years when I met him, the first time I practiced breathing with Max, the colors literally changed before my eyes. The way I taught yoga has changed since, and the intimate connection he has facilitated with the breath is unmatched and cannot be reversed."

    – Weam Zabar
    Yoga teacher trainer, Bahrain

  • "I have been repeatedly amazed at the effect the techniques of Max Strom have had on all who attended. In his simple, no frills format, he has a gift of immediately being relevant and motivating to all who meet him. His teachings are very relevant to all struggling with modern life, its complexities and challenges, whether they are professional or personal."

    – H. Alomran
    MD Medical Affairs, King Faisal Specialist Hospital Riyadh

  • "Taught with wisdom, heart and humor, Max’s Inner Axis workshops are literally breathing new life into my personal healing process and that of my clients who suffer from anxiety, mood disorders and poor sleep. I cannot recommend this practice highly enough!"

    – Louise Gordon PhD. USA

  • "To compete in the financial markets we are unfortunately taught to wear armor, under Max’s guidance, we learn how to melt it away. By removing this armor we re-humanize ourselves in our relationships, our health, and our life purpose."

    – Gregory Perdon
    Co-Chief Investment Officer of a London Banking Institution

  • “The impact breathing has on our health and well-being is only now beginning to be recognized more widely. Max’s depth of experience as a teacher and his human qualities put him at the forefront of this movement, and I have used his methods successfully with many patients.” 

    – Dr. Stephen James
    Director of The Breathlessness Clinic and Consultant in Anaesthesia and Exercise Capacity, King’s College Hospital, London, UK

  • "Max has been changing lives here in Pittsburgh over the past nine years. Don’t miss this opportunity to learn breath work - and life work - that will transform how you view the world and yourself."

    – Leta Koontz
    Teacher/owner Schoolhouse Yoga, Pittsburgh, PA

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