The voice of our intuition and wisdom is commonly drowned out by the noise in our mind. This noise caused by the current epidemic of stress, anxiety, depression, and PTS is often an expression of congested emotions.

Learn specific breathing patterns to directly address the quiet state of crisis that so many of us are in. Focused breathing patterns are simple, yet deeply transformative and powerful as they release repressed emotions from the chest. You’ll revitalize the connection with your intuition and learn to feel and heal yourself. Prepare to arrive at new depths of insight and accelerate change in your life.

Below you’ll find an array of transformational in-person events ranging from lectures and writing, to seminars, breath and movement practices, as well as workshops for teachers.

Upcoming workshops