This is an invitation to join me for our transformative well-being and yoga retreats. Retreats are the most potent medium for accelerating our personal growth and reconnecting with nature, our community, and what is most meaningful to us. In these events we get the rare opportunity to have all distractions removed for a few days, totally unplugged, surrounded by natural beauty and like-minded seekers. I personally select retreat centers that are quiet, beautiful, and serve healthy and delicious food. All levels of experience are welcome and taken care of.
I hope that you can join me for one of these joyful events.
With affection and solidarity,
(subject to modifications)
8:00 – 9:00 am Breakfast
10:00 – 11:30 am Inner Axis, Movement and Breathing
12:30 – 4:00 pm Lunch & free time
4:00 – 6:00 pm Inner Axis, Movement and Breathing
6:30 – 7:30 pm Dinner
8:15 – 8:45 pm Lecture, meditation, or free time
Restorative, relaxing, and vitalizing are key words for Max’s retreats. The days spent together consist of full practices of Inner Axis movement and breathing, lectures, writing, and relaxing in beautiful settings, where the air is pure and nature is powerful. Think soft sounds, nourishing food, community and the time and space to do exactly what you want and need.
This retreat is also an opportunity to get to know and deepen Max’s Inner Axis System; to learn how to include this healing practice into your daily life back home and at the same having enough space to enjoy the sun, go for a swim in the ocean, or just relax in the hammock on the terrace.
“I was barely surviving when I came upon Max’s book "A life worth breathing”. Worn down to the bone by depression and PTSD, Max’s breathing techniques and wisdom helped me to heal and provided me with priceless and practical insights. I’m truly grateful and I will never forget the impact Max has had on my life."
“Having incorporated the teachings of Max’s retreat in my daily morning routine, I’ve been able to tune into my body and face my biggest fear in just 1.5 months; I’ve quit my company.”
"I am forever grateful for Max and would not be the teacher I am today with out his training’s and workshops. His open and willing heart opens all doors to healing and positive awakening in his students."
"Taught with wisdom, heart and humor, Max’s Inner Axis workshops are literally breathing new life into my personal healing process and that of my clients who suffer from anxiety, mood disorders and poor sleep. I cannot recommend this practice highly enough!"
"Max Strom's Breath-Initiated Movement is a gift for people struggling with depression and anxiety. The sense of empowerment that comes with learning to regulate your emotions through breath-work is a joy to behold."