In this workshop you will learn how to heal yourself and your relationships.

Lecture and breath-based workshop

How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships? Breath penetrates, breath invigorates, and breath heals. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity and a release of physical and emotional tension. These exercises are accessible to everyone and do not require hours of challenging breathwork to have the desired effect.

Max has been teaching breathwork to tens of thousands of people around the world for 30 years. This has given him a unique skillset and perspective on the intimate relationship between our breath and our emotions. It is the quintessential tool to begin the healing of anxiety, panic attacks, and grief. This is why the breathing techniques that Max teaches are now being used by therapists and psychologists in their sessions.

Workshop includes lecture, simple but high-impact breathing exercises and guided meditation. No previous experience required.

Practical info

• Date: Wednesday 26 February 2025
• Time: Los Angeles (PST) 10am - 12pm // New York (EST) 1 - 3pm // Amsterdam (CET) 7pm - 9pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD
• Sign up

Discount package
On Sunday 9 February, Max will be hosting his online training Get Out of the Way and Lead.
Join both the training and the workshop in February and enjoy a discount:

February Special: join both online events on 9 and 26 February ($69 USD – save $21 USD) - available for purchase until 9 February, 3:45pm (CET)

Recordings are available for replay until 14 days after the workshop. So even if you can't join Max during the livestream, you can watch the recording at your convenience.