Learn how to reduce the noise in your mind, and reawaken your intuition, wisdom and conscience with focused breathing patterns.

2-hours ~ lecture and breath-based workshop– all levels

"Genuinely life-changing."

"Turning point in my life."

"Major breakthrough."

"Highly valued catalyst in my therapy process."

Just a few of numerous comments of people having experienced a session of powerful breathwork with Max Strom. There’s a time for talking, and there’s a time to let our breath work for us and go beyond what we can rationally grasp to release our congested emotions from stress, depression, anxiety, or PTS. Emotions affect our breathing, for example: crying and laughing. But did you know that changing the pattern of our breathing influences our emotions?

An innovative method, simple techniques, and incredible results. The practices you will learn in this workshop take you to a calm and inspired state with new depths of insight.

This workshop will include lecture, standing and seated breathing exercises.

Bring writing materials. (not advised if you are pregnant)

Practical info

• Date: Wednesday 4 November 2026
• Time: Los Angeles 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm //
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD

November Special

On Sunday, 1 November Max will be hosting his online workshop Strength, Grace, and Healing and on Sunday 22 November The Power of Intention: On & Beyond the Mat. Join all three November workshops, on 1, 4, and 22 November, and save $16 USD.

Available for purchase until 1 November at 3:45pm CET. Recordings will be available for 14 days after each workshop. So even if you can’t join Max live, you can watch the recording whenever it suits you.