Retreats

Dear Friends,

This is an invitation to join me for our transformative well-being and yoga retreats. Retreats are the most potent medium for accelerating our personal growth and reconnecting with nature, our community, and what is most meaningful to us. In these events we get the rare opportunity to have all distractions removed for a few days, totally unplugged, surrounded by natural beauty and like-minded seekers. I personally select retreat centers that are quiet, beautiful, and serve healthy and delicious food. All levels of experience are welcome and taken care of.

I hope that you can join me for one of these joyful events.

With affection and solidarity,

Max Strom

The essential elements of Max’s retreats:

 

Immerse yourself in the revitalizing and deeply healing combination of Max Strom’s Breathe to Heal and Inner Axis Systems. The days are filled with yoga and breathing practices, inspiring lectures, guided meditations and writing — Max’s proven method for emotional healing and well-being.

Max Strom’s retreat focuses on revitalizing and nourishing your wellbeing, deep relaxation and transformational growth.

His work is a deeply transformative practice that is designed to alleviate stress, anxiety and restore sleep.

  • Breathing patterns and gentle movement that is deeply nourishing and is accessible to everyone.
  • Meet like-minded people from across the world and gather together in a community of solidarity and friendship.
  • Lectures on personal growth
  • Q&A and writing
  • Guided meditations and visualizations

The classes will be taught in English.

Daily Schedule*

 

8:00 – 9:00am: Breakfast
10:00 – 11:30am: Movement and breathing
12:00 – 1:00pm: Lunch
1:00 – 4:00pm: Free time
4:00 – 6:0pm: Lecture, breathwork and gentle movement
6:30 – 7:30pm: Dinner
8:15 – 9:00pm: Lecture, meditation, or free time

*Daily schedule subject to modification depending on location, retreat center.

Upcoming retreats

  • “Having incorporated the teachings of Max’s retreat in my daily morning routine, I’ve been able to tune into my body and face my biggest fear in just 1.5 months; I’ve quit my company.” 

    – Tom Verstappen
    Founder Wicked Grounds and Wicked Thoughts, Amsterdam, NL

  • "I am forever grateful for Max and would not be the teacher I am today with out his training’s and workshops. His open and willing heart opens all doors to healing and positive awakening in his students."

    – Emily Darling
    Teacher/Director of Darling Yoga Kansas City, MO

  • "Max Strom's Breath-Initiated Movement is a gift for people struggling with depression and anxiety. The sense of empowerment that comes with learning to regulate your emotions through breath-work is a joy to behold."

    – Melissa K. Panasko
    LISW-CP, USA

  • “I was barely surviving when I came upon Max’s book "A life worth breathing”. Worn down to the bone by depression and PTSD, Max’s breathing techniques and wisdom helped me to heal and provided me with priceless and practical insights. I’m truly grateful and I will never forget the impact Max has had on my life."

    – Naomi Hope
    Marketing and Communications Director, London, UK

  • "Taught with wisdom, heart and humor, Max’s Inner Axis workshops are literally breathing new life into my personal healing process and that of my clients who suffer from anxiety, mood disorders and poor sleep. I cannot recommend this practice highly enough!"

    – Louise Gordon PhD. USA

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