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Retreats

Dear Friends,

This is an invitation to join me for our transformative well-being and yoga retreats. Retreats are the most potent medium for accelerating our personal growth and reconnecting with nature, our community, and what is most meaningful to us. In these events we get the rare opportunity to have all distractions removed for a few days, totally unplugged, surrounded by natural beauty and like-minded seekers. I personally select retreat centers that are quiet, beautiful, and serve healthy and delicious food. All levels of experience are welcome and taken care of.

I hope that you can join me for one of these joyful events.

With affection and solidarity,

Max Strom

The essential elements of Max’s retreats:

  • Breathing patterns to alleviate stress and burnout
  • Inner Axis – Max’s personally developed practice that is deep and powerful both to the beginner and the advanced student
  • Emotional healing and wellbeing
  • Guided meditation
  • Writing and discussion

Daily Schedule

(subject to modifications)

8 – 9am Breakfast
10 – 11:30am Inner Axis, Movement and Breathing
12:30 – 4pm Lunch & free time
4 – 6pm Inner Axis, Movement and Breathing
6:30 – 7:30pm Dinner
8:15 – 8:45pm Lecture, meditation, or free time

Restorative, relaxing, and vitalizing are key words for Max’s retreats. The days spent together consist of full practices of Inner Axis movement and breathing, lectures, writing, and relaxing in beautiful settings, where the air is pure and nature is powerful. Think soft sounds, nourishing food, community and the time and space to do exactly what you want and need.

 This retreat is also an opportunity to get to know and deepen Max’s Inner Axis System; to learn how to include this healing practice into your daily life back home and at the same having enough space to enjoy the sun, go for a swim in the ocean, or just relax in the hammock on the terrace.

Upcoming retreat

  • “I was barely surviving when I came upon Max’s book "A life worth breathing”. Worn down to the bone by depression and PTSD, Max’s breathing techniques and wisdom helped me to heal and provided me with priceless and practical insights. I’m truly grateful and I will never forget the impact Max has had on my life."

    – Naomi Hope
    Marketing and Communications Director, London, UK

  • “Having incorporated the teachings of Max’s retreat in my daily morning routine, I’ve been able to tune into my body and face my biggest fear in just 1.5 months; I’ve quit my company.” 

    – Tom Verstappen
    Founder Wicked Grounds and Wicked Thoughts, Amsterdam, NL

  • "Taught with wisdom, heart and humor, Max’s Inner Axis workshops are literally breathing new life into my personal healing process and that of my clients who suffer from anxiety, mood disorders and poor sleep. I cannot recommend this practice highly enough!"

    – Louise Gordon PhD. USA

  • "Max Strom's Breath-Initiated Movement is a gift for people struggling with depression and anxiety. The sense of empowerment that comes with learning to regulate your emotions through breath-work is a joy to behold."

    – Melissa K. Panasko
    LISW-CP, USA

  • "I am forever grateful for Max and would not be the teacher I am today with out his training’s and workshops. His open and willing heart opens all doors to healing and positive awakening in his students."

    – Emily Darling
    Teacher/Director of Darling Yoga Kansas City, MO

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