18 Apr Online – Carrying the Light Forward
Integrating the experience of summer and harvesting strength for the months ahead.
2-hours movement, breathwork and visualisation – all levels
In this class, through safe and accessible yoga movement, you will experience opening the chest and shoulders, but the main focus is on opening the heart center to release the light currently trapped within you. This will be done with both physical work, breathwork, and a special visualisation. We will also discuss the integration of the summer sessions and how we can continue forward with new strength and inspiration.
Practical info
- Date: Sunday 30 August 2026
- Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
- Location: Livestream, via Zoom
- Recording is available until 30 days after the workshop
- Price: $35 USD
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