Learn how to release the mind and body from long-held emotions that impede your happiness and ability to sleep well.

It is said that the human being has a powerful guiding voice within; it is the voice of our intuition and wisdom. But this voice is commonly drowned out by the noise in our mind. The noise is often caused from chaotic or congested emotions from stress, depression, PTSD, or anxiety.

The workshop will start with a talk by Max, followed by a gentle breath-initiated movement sequence. The second half of the workshop will focus on floor postures and breathwork to release the mind and body from long-held emotions that impede our happiness and our ability to sleep well.

Workshop includes lecture, gentle movement practice, simple and high impact breathwork, visualization.

No previous experience necessary.

Practical info

• Date: Sunday 14 May
• Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD
• Sign up

Discount package
On Sunday 14 May, Max is also hosting his training Writing and Guiding Transformational Visualizations. We set up a discount package for you:

• May Special: both workshops hosted on 14 May ($75 USD – save $9 USD) - available for purchase until 14 May, 3pm (CEST)