Dear Friends,

This is an invitation to join me for my summer well-being retreat Wednesday, July 26 to Sunday, July 30 at La Casa de Maria Retreat Center in Montecito, California. Retreats are my favorite format for teaching as the student has most of his/her distractions removed for a few days, while also being influenced in our endeavor by nature herself. This Inner Axis special event will focus on revitalizing and harmonizing the health of our body, nervous system, and spirit. The center is quiet, beautiful, and serene. The events will consist of lectures, writing, and full practices of Inner Axis breath initiated movement, guided visualizations, and meditation. This is a digitally unplugged event.

I hope that you can join me.

With affection and solidarity