Awakening energy and circulation through breath and releasing what feels stagnant.

2-hours – all levels

There’s a time for talking, and there’s a time to let our breath work for us and go beyond what we can rationally grasp to release our congested emotions from stress, depression, anxiety, or PTS. Emotions affect our breathing, for example: crying and laughing. But did you know that changing the pattern of our breathing influences our emotions? Innovative, simple techniques,
and incredible results. The practices you will learn in this workshop take you to a calm and inspired state with new depths of insight.

This workshop will include lecture, standing and seated breathing exercises. Bring writing materials.
(Not advised if you are pregnant)

Practical info

• Date: Sunday 9 August 2026
• Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
• Location: Livestream, via Zoom
• Recording is available until 30 days after the training
• Price: $35 USD

Discount package - Max Strom's Summer Special

Get the full package of 5 online workshops and enjoy 4 free bonus classes every Wednesday in August.

5 Online Workshops + 4 free online classes for $145 USD.

Sessions include time for Q&A and access to the recordings for 30 Days!

Max Strom's Summer Sessions, only available for purchase until 2 August, 6:45pm (CEST)

Recordings are available for replay until 30 days after the workshop. So even if you can't join Max during the livestream, you can watch the recording at your convenience.