Learn how to take the opportunity of crisis to live a more authentic life with improved sleep.

This 2-hour seminar deals directly with the modern epidemic of stress in industrial societies across the world. A great many of us are plagued with being in a quiet state of crisis. We push down our emotions and leave them smoldering until they fight their way to the surface through symptoms we know as anxiety, depression and sleeplessness.

But a crisis also has an opportunity: we have a clarity that is unparalleled to any other time in our life. What is important and not so important becomes almost blindingly clear. So, there is no better time to rebuild your vision of your life than after a crisis.

This special seminar will give you knowledge to help you live a more authentic life with improved sleep.

Session includes lecture, self-enquiry, gentle seated breathwork and writing. Recording is available until 14 days after the seminar.

No experience necessary.

Practical info

• Date: Tuesday 12 July
• Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the seminar
• Price: $29 USD
• Sign up