Just as hydrogen and oxygen, depending on how they are mixed together, can produce either fire or water, posture practice and intention and breath depending on how they mixed together can produce either “just exercise,” or can revolutionize our lives.

This graceful Inner Axis workshop begins very gently and then builds momentum. At the apex of heat and breath we move directly into a special sequence of postures, which bring the mind into stillness and the body into a new state of energy.

This class is both challenging and very healing.

Practical info

• Date: Sunday 22 February
• Time: Los Angeles (PST) 7am - 9am // New York (EST) 10am - 12pm // Amsterdam (CET) 4 - 6pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the seminar
• Price: $35 USD