Online – Learn to Breathe

Online - Learn to Breathe FebruaryFeb 28 2023 19:00 Europe/AmsterdamLivestream


Learn how to heal yourself and your relationships.

Experience for yourself how the way we breathe affects our stress level, anxiety, quality of sleep, and even our relationships. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity, and a release of physical and emotional tension.

One of the great things about these specific patterns is that they are accessible to everyone at any time and do not require hours of challenging breathwork to have the desired effect.

Topics included in this workshop:

  • Breathing patterns for sleep, anxiety, and depression.
  • Mouth and nose breathing.
  • Chest and belly breathing.

Workshop includes lecture, simple but high impact breathing exercises, and visualization.

No previous experience necessary.

Practical info

  • Date: Tuesday 28 February
  • Time: Los Angeles (PST) 10am - 12pm // New York (EST) 1 - 3pm // Amsterdam (CET) 7 - 9pm
  • Location: Livestream, via Zoom
  • Recording is available until 14 days after the workshop
  • Price: $29 USD
  • Sign up
Import to Google Calendar


Online event, Livestream


Could not find route!

  • Schedule
  • Guests
  • Attendance
  • Forecast
  • Comments

Weather data is currently not available for this location

Weather Report

Today stec_replace_today_date



stec_replace_current_temp °stec_replace_current_temp_units

Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction

Humidity stec_replace_current_humidity %

Feels like stec_replace_current_feels_like °stec_replace_current_temp_units






Next 24 Hours

Powered by

No Comments

Sorry, the comment form is closed at this time.