Learn how to release the mind and body from long-held emotions that impede your happiness.

Movement-based workshop

In a world where the pace of life often leaves us breathless, there lies a profound and transformative path to healing. In this workshop, you will discover the extraordinary power of your breath to mend the deepest wounds, unravel emotional knots, and release the weight of unspoken pain. This journey isn't just about physical postures or breath; it's about connecting with the most authentic parts of yourself. 

Let yourself be guided by renowned breathwork teacher Max Strom, through a series of gentle yet potent postures that open the body's wisdom and unlock buried emotions.

Workshop includes lecture, gentle movement practice, simple and high-impact breathwork and visualization.

Practical info

• Date: Sunday 21 July
• Time: Amsterdam (CEST) 10am - 12pm // Dubai (GST) 12 - 2pm // Sydney (AEST) 6 - 8pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD
• Sign up

Discount package
On 21 July, Max will teach a second workshop: How to Find Happiness in the Age of Anxiety.

Sign up for both online workshops and get a $20 USD discount - available for purchase until 21 July, 9:45am (CEST).