Gain insights and learn tools to help you set healthy boundaries and improve your relationships.

Seminar

Are you able to set healthy boundaries? In saying yes to others we often say no to ourselves.

Setting boundaries causes people to trust us and respect us, and these are two key elements for a meaningful relationship. But too many of us fear that by saying no, or by sticking up for ourselves, people may no longer like us, or worse; shun us. Yet sometimes saying “no” can be a great act of love.

Most of us have never been taught how to create boundaries and sustain them. We never learned that boundaries - together with kindness and decency - are indispensable to pave the road to connection, friendship and intimacy. 

Being crystal clear about who you really are is vulnerable and it takes courage. But it will also set you free of worrying, overthinking, misunderstandings and people having to guess what it is you truly want and need. Sustaining loving relationships requires that we define our boundaries with kindness and firmness, while at the same time protect those we love from our own anger.

Workshop includes lecture and writing.

No previous experience necessary.

Practical info

• Date: Wednesday 17 April
• Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD
• Sign up