Join a special workshop training day with Max Strom in Groningen!

This event is for anyone interested in learning more about Max’s special program as well as for yoga teachers who want to learn more how they can adopt the principles into their own work. All are welcome, including beginners.

Max Strom’s Inner Axis Yoga is creating a lot of excitement in the world of wellbeing and yoga because it serves so many populations including people who are struggling with anxiety, depression, and sleep dysfunction. Because of this, Max is bringing this work more into the medical community as well as the corporate communities.

The capacity for transformation is present in each of us. In this teacher's intensive you will learn how to guide ordinary people to experience extraordinary healing and transformation from a universal platform, meaning it is inclusive as opposed to exclusively young athletes. Whether or not the student has a stiff body or a rigid schedule, this intensive will offer an approach to yoga postures; breathing, meditation, and ethical living that will help others to access healing and transformation within their practice.

This daylong workshop will be a day of exploring the essential elements of practice that Max Strom is so highly regarded for. The morning will consist of a lecture on essential terms followed by a full practice of breath initiated movement and yoga postures and movement patterns. The Afternoon will go more deeply into the how and why of the essential elements he works with such as:

1. Communicating from a universal platform.
2. Principles of minimalist Hands-on Adjustments and Hands free Adjustments
3. Breath/energy cultivation for beginners and those with anxiety.
4. How to introduce meditation and stillness to people with hyperactive minds
5. Leadership
6. Working with beginners, elders, and the hyper-flexible
7. Wisdom Beyond the Mat
8. Recalibrating our life

This workshop will probably sell out quickly, don’t miss your chance to experience this.

Helpful reminders:
Do not eat at least one hour before practice and eat lightly.
Dress in loose fitting clothing.
Arrive a few minutes early & leave your smart-phone in your car.
Before class, inform Max of any injury or special condition.
Breathing workshops are not advisable if pregnant.

Practical info

• Date: Saturday 22 March
• Price: €125 for the full day
• Duration: 5.5 hours
  09.30am-4.30pm (with 1.5 hour lunch break)
• Location: The Netherlands, Groningen, Open Yoga
• Sign up (you will be directed to the website of Open Yoga)