Join a weekend with Max Strom: inspiring workshops on breathwork, well-being, and emotional health.

• Vital Life-Better Sleep: Stress Management (Friday 27 June, 6:30 - 8pm)
  This workshop will help you re-think your priorities and gives you knowledge to take home with you to help you sleep and live more at ease.
• Opening the Chest & Shoulders - A New State of energy (Saturday 28 June, 12:30 - 2:30pm)
  Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists. This workshop targets these issues with a special sequence of postures that opens the chest and shoulders, as well as the entire body.
• Some Doors Open Only from the Inside (Saturday 28 June, 4 - 6pm)
  There’s a time for theory, and there’s a time to let our breath work for us and go beyond what we can rationally grasp to release our congested emotions from stress, depression, anxiety, or PTS.
• Strength, Grace and Healing (Sunday 29 June, 12:30 - 2:30pm)
  Experience Max Strom’s unique yoga practice, called Inner Axis, with emphasis on emotional transformation.
• Removing the Armor Between us (Sunday 29 June, 4- 6pm) 
  Learn how to build a bridge of deeper connection, meaningful friendship and true intimacy.

Practical info

• Date and time: Friday 27 - Sunday 29 June
• Price: GBP 50 per workshop, GBP 200 for the full weekend (all 5 sessions)
• Location: London, United Kingdom, Mission
• Sign up (you will be directed to the website of Misson)