Join a weekend with Max Strom: inspiring workshops on breathwork, well-being, and emotional health.

• Vital Life-Better Sleep: Stress Management (Friday 18 April, 7 - 9:30pm)
  This workshop will help you re-think your priorities and gives you knowledge to take home with you to help you sleep and live more at ease.
• Strength, Grace and Healing (Saturday 19 April, 12 - 2pm)
  Experience Max Strom’s unique yoga practice, called Inner Axis, with emphasis on emotional transformation.
• Learn to Breathe, to Heal Yourself and Your Relationships (Saturday 19 April, 3:30 - 5:30pm)
  How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships? Breath gives access, breath invigorates, and breath heals.
• Some Doors Open Only from the Inside (Sunday 20 April, 1:30 - 4pm)
  There’s a time for theory, and there’s a time to let our breath work for us and go beyond what we can rationally grasp to release our congested emotions from stress, depression, anxiety, or PTS.

Practical info

• Date and time: Friday 18 - Sunday 20 April
• Price: €62 per workshop, €220 for the full weekend (all 4 sessions)
• Location: Utrecht, The Netherlands, YogaMoves
• Sign up (you will be directed to the website of YogaMoves)