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Recordings online events

Did you miss out on Max’s transformational events? You can now access the recordings of his most recent online events, ranging from lectures and writing, to seminars, breath and movement practices, as well as trainings for teachers.

Challenge your perspective, change your internal state, free your body from tension, and learn how to create a life worth breathing. All of this from the comfort of your own home.

New recordings will be available from 30 December 2021

Find out more about Max’s next livestream event in the schedule or get started right away with his online video courses.

Recording online workshop 7 March 2024

Vital Life, Better Sleep

$35 USD

2-hour movement-based seminar – Experience the effect of practical tools to alleviate anxiety, reduce stress and improve your sleep.

You do not have to spend your days exhausted from a lack of sleep and never-ending stress. You can live freely without being plagued by anxiety or panic attacks. In this workshop you will experience the effect of very practical tools to alleviate anxiety, reduce stress and improve your sleep.

Max will start with a short lecture and then will continue with a breath and gentle movement sequence that immediately triggers stillness, focus and deep relaxation. After this workshop you’ll be able to immediately apply the techniques in your daily schedule. Simple, powerful, accessible.

Workshop includes lecture, gentle movement practice, simple and high-impact breathwork.

Suitable for all levels
Recording is accessible for replay until 21 March

Recording online training 12 May 2024

How to Teach Beginners Breathwork, Communication and Connection

$35 USD

3-hour training – Explore the profound connection between breath and emotional well-being, build confidence in teaching breathwork and deepen your sessions.

Witness the remarkable impact as your students find inner calm, and restore harmonious sleep patterns through targeted breathwork exercises and guided practices. Turn your sessions into a catalyst for profound and lasting change and empower your students to reclaim their peace of mind.

This comprehensive training combines theory, breathwork practice, and interactive sessions to ensure you gain a deep understanding of breathwork techniques and their applications. You’ll also learn how to tailor these practices to meet individual needs and how to create a safe and supportive space for your students to delve deep, uncover suppressed emotions, and experience profound healing.

Training includes lecture, simple and high-impact breathwork, key postures and movement practice and Q&A.

Suitable for all levels
Recording is accessible for replay until 2 June

Recording online workshop 17 April 2024

Set Boundaries to Deepen Connection

$35 USD

2 hours – In this seminar you will gain knowledge on how to navigate your most challenging times.

This workshop deals directly with what to do when things come apart. So many of us are plagued with anxiety and depression because we are actually in a quiet state of crisis. But the opportunity of crisis is that we have a clarity that is unparalleled to any other time in our life. What is important and not so important becomes blindingly clear, so there is no better time to rebuild your vision of your life.

This special seminar will give you knowledge on how to navigate your most challenging times.

Seminar includes lecture, writing seated breathwork and visualization.

Suitable for all levels
Recording is accessible for replay until 18 June

Recording online workshop 4 June 2024

Crisis is the Axis for Transformation

$35 USD

2-hour seminar – Gain knowledge on how to navigate your most challenging times.

This workshop deals directly with what to do when things come apart. So many of us are plagued with anxiety and depression because we are actually in a quiet state of crisis. But the opportunity of crisis is that we have a clarity that is unparalleled to any other time in our life. What is important and not so important becomes blindingly clear, so there is no better time to rebuild your vision of your life.

Workshop includes lecture, writing, seated breathwork, and visualization.

Suitable for all levels
Recording is accessible for replay until 18 June

Recording online workshop 1 May 2024

Learn to Breathe

$35 USD

2 hours – in this workshop you will learn how to heal yourself and your relationships

How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships? Breath penetrates, breath invigorates, and breath heals. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity and a release of physical and emotional tension. These exercises are accessible to everyone and do not require hours of challenging breathwork to have the desired effect.

Max has been teaching breathwork to tens of thousands of people around the world for 30 years. This has given him a unique skillset and perspective on the intimate relationship between our breath and our emotions. It is the quintessential tool to begin the healing of anxiety, panic attacks, and grief. This is why the breathing techniques that Max teaches are now being used by therapists and psychologists in their sessions.

Workshop includes lecture, simple but high-impact breathing excercises, and guided meditation.

Suitable for all levels
Recording is accessible for replay until 15 May

Recording online workshop 12 May 2024

Strength, Grace and Healing (Legs, Hips & Spine)

$35 USD

2 hours – in this workshop you will experience Max Strom’s unique yoga practice, called Inner Axis, with emphasis on emotional transformation

Get your mat out and let’s get into our practice!

Take care of the parts of your body that hold you up every day. In this practice Max will lead you through a sequence of therapeutic postures. This will not only benefit your physical body but will also calm and nourish your entire nervous system.

Workshop includes movement practice and seated breathwork.

Suitable for all levels.
Recording is accessible for replay until 26 May

Recording livestream

Anxiety, Grief and Intimacy

$35 USD

2 hours – seminar includes lecture, writing, breathing exercises and guided visualization.

Can we really separate anxiety, grief and intimacy? More importantly, should we? This event reveals a new understanding of the interconnectedness between anxiety, loneliness, and unhealed grief.

In this workshop you will be handed tools to gain insight into yourself and your relationships and guidance towards healing. The workshop will include a lecture and writing, simple but high impact breathing exercises, and guided visualization.

Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording

Recording livestream

The Healing Power of Forgiveness

$29 USD

2.5-hour seminar includes a lecture, simple but high impact breathing exercises and guided visualizations.

Forgiveness is perhaps the most powerful and yet forgotten tool we have for healing ourselves. To forgive another heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives, compassion and forgiveness bring us peace.

In order to heal the body, often times what is most vital, is to heal the broken heart or spirit. To not forgive affects our stress level, our ability to heal the body, discernment, and all of our relationships.

The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself.

Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording