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Recordings online events

Did you miss out on Max’s transformational events? You can now access the recordings of his most recent online events, ranging from lectures and writing, to seminars, breath and movement practices, as well as trainings for teachers.

Challenge your perspective, change your internal state, free your body from tension, and learn how to create a life worth breathing. All of this from the comfort of your own home.

New recordings will be available from 30 December 2021

Find out more about Max’s next livestream event in the schedule or get started right away with his online video courses.

Recording livestream 15 November 2023

Vital Life, Better Sleep

$35 USD

2-hour workshop – Learn how to alleviate anxiety, reduce stress and improve your sleep.

You do not have to spend your days exhausted from a lack of sleep and never-ending stress. You can live freely without being plagued by anxiety or panic attacks. In this workshop you will experience the effect of very practical tools to alleviate anxiety, reduce stress and improve your sleep.

Max will start with a short lecture and then will continue with a breath and gentle movement sequence that immediately triggers stillness, focus and deep relaxation. After this workshop you’ll be able to immediately apply the techniques in your daily schedule. Simple, powerful, accessible.

Workshop includes lecture, gentle movement practice, simple and high-impact breathwork, visualization.

Suitable for all levels
Recording is accessible for replay until 29 November

Recording online workshop 1 February 2024

First Aid Kit for Grief

$35 USD

2-hour seminar – Learn how to be truly there for someone who’s grieving and how to reach out to others when you yourself are the one in crisis.

We all have someone close to us in crisis. But what do you do and say when someone you care about falls apart into grief? What should you not do or say?

Most of us haven’t received any guidance whatsoever in how to support those we love when they come apart. However, there will inevitably come a day when we yearn to offer our heartfelt support, but will be at a loss as to how.

In this workshop, you will learn the essential skills to truly be there for someone who is grieving, where they feel seen, cared for, and embraced by you and their community. It will also give guidance on how to reach out to others when you yourself are the one in crisis.

Workshop includes lecture, writing seated breathwork and visualization.

Suitable for all levels
Recording is accessible for replay until 15 February

Recording livestream 18 February 2024

Opening the Chest and Shoulders

$35 USD

2-hour movement-based workshop – The special sequence of postures in this workshop will open your chest and shoulders, as well as your entire body.

Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists. This workshop targets these issues with a special sequence of postures that opens the chest and shoulders, as well as the entire body. Experience freedom from both physical and emotional tension. The special sequence of postures and breathing exercises brings the mind into stillness and the body into a new state of energy.

This movement workshop is both challenging and very healing. It’s especially beneficial for those of us who work behind a computer. However, everyone who uses a smartphone or is experiencing stress will benefit from it.

Workshop includes lecture, movement practice, and seated breathwork.

Suitable for all levels
Recording is accessible for replay until 4 March

Recording livestream 18 February 2024

How to Find Happiness in the Age of Anxiety

$35 USD

2-hour lecture and breath-based workshop – Discover how your breath can be a powerful tool to navigate the challenges of this age, enabling you to find lasting happiness.

Escape the illusions of the digital world and discover the path that leads to genuine happiness with this gripping workshop. It’s an inspiring and timely seminar based on Max’s prescient book, There is No App for Happiness.

In this workshop, you will be guided through a series of thought-provoking questions, opening the door to a deeper understanding of yourself and your relationships. Gain vital insights that revolutionize your perspective and realign your priorities for a life of authentic fulfillment.

There’s more: immerse yourself in a simple yet impactful breathing practice that will awaken your inner power. Discover how your breath can be a powerful tool to navigate the challenges of the digital age, enabling you to find lasting happiness and inner peace.

Workshop includes lecture, writing, simple but high-impact breathwork, and visualization.

Suitable for all levels
Recording is accessible for replay until 10 March

Recording livestream 5 September 2023

Learn to Breathe – Heal Yourself and your Relationships

$35 USD

2-hour workshop that will help you to learn how to heal yourself and your relationships

Experience for yourself how the way we breathe affects our stress level, anxiety, quality of sleep, and even our relationships. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity, and a release of physical and emotional tension. One of the great things about these specific patterns is that they are accessible to everyone at any time and do not require hours of challenging breathwork to have the desired effect.

Topics included in this workshop:

  1. Breathing patterns for sleep, anxiety, and depression.
  2. Mouth and nose breathing.
  3. Chest and belly breathing.

Suitable for all levels
Recording is accessible for replay until 27 September

Recording 19 August 2023

Strength, Grace and Healing

$35 USD

2-hour workshop – including breath and movement practice.

Get your mat out and let’s get into our practice!

Take care of the part of your body that holds you up every day. In this practice Max will lead you through a sequence of therapeutic postures. This will not only benefit your physical body but will also calm and nourish your entire nervous system. This class presents a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind.

Suitable for all levels.
Recording is accessible for replay until 3 September

Recording livestream

Anxiety, Grief and Intimacy

$29 USD

2 hours – seminar includes lecture, writing, breathing exercises and guided visualization.

Can we really separate anxiety, grief and intimacy? More importantly, should we? This event reveals a new understanding of the interconnectedness between anxiety, loneliness, and unhealed grief.

In this workshop you will be handed tools to gain insight into yourself and your relationships and guidance towards healing. The workshop will include a lecture and writing, simple but high impact breathing exercises, and guided visualization.

Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording

Recording livestream

The Healing Power of Forgiveness

$29 USD

2.5-hour seminar includes a lecture, simple but high impact breathing exercises and guided visualizations.

Forgiveness is perhaps the most powerful and yet forgotten tool we have for healing ourselves. To forgive another heals oneself, just as anger toward another poisons oneself. Anger and resentment destroy our lives, compassion and forgiveness bring us peace.

In order to heal the body, often times what is most vital, is to heal the broken heart or spirit. To not forgive affects our stress level, our ability to heal the body, discernment, and all of our relationships.

The first part of this seminar is a powerful lecture on forgiving others; the second part will address forgiving oneself.

Suitable for all levels
Upon purchasing this workshop you have 14 days of unlimited access to the recording