Online – The Healing Power of Cathartic Breathwork

4Feb
Online - The Healing Power of Cathartic Breathwork FebruaryFeb 04 2023 19:00 Europe/AmsterdamLivestream

LivestreamWorkshop

"Genuinely life-changing."
"Turning point in my life."
"Major breakthrough."
"Highly valued catalyst in my therapy process."

There’s a time for talking, and there’s a time to let our breath work for us. To go beyond what we can rationally grasp in order to release the congested emotions that are at the base of stress, depression, anxiety, and PTS.

Simple techniques, accessible to everyone, and incredible results. The practices you will learn in this workshop take you to a calm and inspired state with new depths of insight.

This workshop includes:

  • Lecture
  • Writing
  • Standing and seated breathwork
  • Visualization

Suggested props:

  • Anything that helps you to sit up with a straight spine either on the floor or on a chair
  • Writing materials
  • (optional) Yoga mat

All levels are welcome. No previous experience necessary. Pregnant women are welcome to join this workshop but are advised to skip certain breathing exercises.
Recording is available until 14 days after the session.

Practical info

  • Date: Saturday 4 February
  • Time: Los Angeles (PST) 10am - 12pm // New York (EST) 1 - 3pm // Amsterdam (CET) 7 - 9pm
  • Location: Livestream, via Zoom
  • Recording is available until 14 days after the workshop
  • Price: $29 USD
  • Sign up
Import to Google Calendar

Location

Online event, Livestream

Directions

Could not find route!

  • Schedule
  • Guests
  • Attendance
  • Forecast
  • Comments

Weather data is currently not available for this location

Weather Report

Today stec_replace_today_date

stec_replace_today_icon_div

stec_replace_current_summary_text

stec_replace_current_temp °stec_replace_current_temp_units

Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction

Humidity stec_replace_current_humidity %

Feels like stec_replace_current_feels_like °stec_replace_current_temp_units

Forecast

Date

Weather

Temp

stec_replace_5days

Next 24 Hours

Powered by openweathermap.org

No Comments

Sorry, the comment form is closed at this time.