Learn how to release the mind and body from long-held emotions that impede your happiness and ability to sleep well.

In a world where the pace of life often leaves us breathless, there lies a profound and transformative path to healing. In this workshop, you'll discover the extraordinary power of your breath to mend the deepest wounds, unravel emotional knots, and release the weight of unspoken pain. This journey isn't just about physical postures or breath; it's about connecting with the most authentic parts of yourself.

Let yourself be guided by renowned breathwork teacher Max Strom, through a series of gentle yet potent postures that open the body's wisdom and unlock buried emotions.

Workshop includes lecture, gentle movement practice, simple and high impact breathwork, visualization.

No previous experience necessary.

Practical info

• Date: Saturday 7 October
• Time: Amsterdam (CEST) 12 - 2pm // Dubai (GST) 2 - 4pm // Sydney (AEDT) 9 - 11pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD
• Sign up

Discount package
On Saturday 7 October, Max is also hosting his workshop Some Doors Open Only from the Inside. We set up a discount package for you:

• Saturday Special: both sessions hosted on Saturday 7 October ($59 USD – save $11 USD) - available for purchase until 7 October, 11:45am (CEST)