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Online – End Overthinking, Worries and Anxiety

7Jul
Online - End Overthinking, Worries and Anxiety JulyJul 07 2024 19:00 Europe/AmsterdamLivestream

OnlineWorkshop

In this workshop you will learn how to quiet your mind and experience stillness.

Movement-based workshop

This unique Inner Axis workshop teaches you how to shut off the chatter in your mind. It includes a powerful sequence of postures, breathwork, and focused acts of intention that create a profound stillness. As the practice progresses, the need for movement melts away. A unifying guided meditation will bring you deeper inwards and you will experience stillness like never before.

The principles you will learn in this workshop will take your practice to new territory and inspire you for weeks to come.

Workshop includes lecture, movement practice, seated breathwork and guided meditation.

This workshop is designed for intermediate level students. Some experience with Max’s classes, yoga, or breathwork is advised.

Practical info

  • Date: Sunday 7 July
  • Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
  • Location: Livestream, via Zoom
  • Recording is available until 14 days after the workshop
  • Price: $35 USD
  • Sign up

Discount package
Max is hosting two other workshops in July, both on Sunday 21 July. His movement-based seminar Emotional Healing with Breathwork and Postures, and his breath-based workshop How to Find Happiness in the Age of Anxiety.
We set up a discount package for you:

  • July Special: join all three workshops on 7 and 21 July ($79 USD – save $26 USD) - available for purchase until 7 July, 6:45pm (CEST)
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