24 Aug Online – End Overthinking, Worries and Anxiety
Learn how to quiet the mind and find stillness.
This unique Inner Axis workshop teaches you how to shut off the chatter in your mind. It includes a powerful sequence of postures, breathwork, and focused acts of intention that create a profound stillness. As the practice progresses, the need for movement melts away. A unifying guided meditation will bring you deeper inwards and you will experience stillness like never before. The principles you will learn in this workshop will take your practice to new territory and inspire you for weeks to come.
Workshop includes lecture, movement practice, seated breathwork and guided meditation.
This workshop is designed for intermediate level students. Some experience with Max’s classes, yoga, breathwork or meditation is advised.
- Date: Thursday 21 September
- Time: Los Angeles (PDT) 10am - 12pm // New York (EDT) 1 - 3pm // Amsterdam (CEST) 7 - 9pm
- Location: Livestream, via Zoom
- Recording is available until 14 days after the workshop
- Price: $35 USD
- Sign up
On Tuesday 5 September, Max is also hosting his workshop Learn to Breathe - Heal Yourself and Your Relationships. We set up a discount package for you:
- September Special: both sessions hosted on 5 and 21 September ($59 USD – save $11 USD) - available for purchase until 5 September, 6:45pm (CEST)
LocationOnline event, Livestream
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