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Retreat Spain – Breathe Into Wellbeing

25Aug
Retreat Spain - Breathe Into Wellbeing AugustAug 25 2024 12:30 Europe/MadridMálaga, Spain

Retreat

Take the opportunity to join the inspiring and empowering teacher Max Strom for his summer well-being retreat. Enjoy seven days in beauty and transformation. Connect through breath, community, and indulge in the healthy and delicious Mediterranean cuisine.

About the retreat

Experience a transformative retreat with Max Strom, acclaimed 4x TEDx speaker, author, and renowned global Breathe to Heal teacher. This summer, immerse yourself in the serene beauty of the Santillan retreat center in the sounth of Spain. Over the course of seven days, surround yourself with the tranquility of nature and bond with a community of like-minded individuals. Delight in the flavors of authentic Spanish cuisine, crafted to nourish both body and soul. Reserve your spot at Max Strom’s Summer retreat at Santillan.

More info will follow soon

Practical info and registration

Dates: 25 - 31 August 2024
Location: Southern Spain, Santillan retreat center
Registration opens soon. Do you want to be the first to know when registration opens? Let us know!

Price per person

Tuition
More info will follow soon

Retreat Schedule

(subject to modification)
Arrival Day

  • 2 - 6:30pm: Arrival and check-in
  • 7 - 8pm: Dinner
  • 8:15 - 9:15pm: Welcome and Introduction Session

Daily schedule

  • 8:30 - 9:30am: Breakfast
  • 10:30 - 12:15am: Movement and breathing
  • 1 - 2pm: Lunch
  • 2 - 4:30pm: Free time
  • 4:30 - 6:30pm: Lecture, breathwork and gentle movement
  • 7 - 8pm: Dinner
  • 8:30 - 9:15pm: Lecture, meditation, or free time

Closing Day

  • 8:30 - 9:30am: Breakfast
  • 10 - 11:15am: Seated breathing and talk on incorporating the practice into your daily life
  • 11:15am - 12:30pm: Good-byes

Requirements

For the optimal retreat experience, it is important that you have practiced with Max Strom before, either in-person or via his online events. If this is not possible, you are asked to practice at least five times with his video Learn to Breathe, or his 16-minute sequence on YouTube called: Instantly Release Anxiety and Stress: 16-Minute Breathwork & Gentle Movement Practice, prior to committing to this retreat. We entrust you to ensure this requirement will be fulfilled. If you are not sure about meeting this requirement but you'd like to join this retreat, please contact us with your questions or concerns.

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Location

Spain, Málaga - Santillan Retreat, Málaga, Spain

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