In this workshop you will learn how to reduce the noise in your mind, and reawaken your intuition, wisdom and conscience with focused breathing patterns.

Lecture and breath-based workshop

The voices of our intuition and wisdom are commonly drowned out by the noise in our mind. This noise is often caused by chaotic or congested emotions from stress, anxiety, and depression. With specific breathing patterns we can physically release the pent-up stress and emotions that we have held in our chests for far too long.

Simple techniques, accessible to everyone, with incredible results. The practices you will learn in this workshop take you to a calm and inspired state with new depths of insight.

No previous experience required.

Practical info

• Date: Sunday 11 August
• Time: Los Angeles (PDT) 9:30 - 11:30am // New York (EDT) 12:30 - 2:30pm // Amsterdam (CEST) 6:30 - 8:30pm
• Location: Livestream, via Zoom
• Recording is available until 14 days after the workshop
• Price: $35 USD
• Sign up

Discount package
Max is hosting two other online workshops in August. On Sunday 11 August he will teach his workshop End Overthinking, Worries and Anxiety. On Wednesday 21 August you can join him in his seminar First Aid Kit for Grief.
We set up a discount package for you:

• August Special: join all three online workshops on 11 and 21 August ($79 USD – save $26 USD) - available for purchase until 11 August, 9:45am (CEST)
  Recordings are available for replay until 14 days after the workshop. So even if you can't join Max in his livestream, you can watch the recording at your convenience.