Online – Total Relaxation

27Dec
Online - Total Relaxation DecemberDec 27 2022 10:00 Europe/AmsterdamLivestream

LivestreamWorkshop

Many students' all time favorite workshop by Max. Experience deep relaxation like never before.

We will begin this 2-hour workshop with a talk by Max. Then we will move into a very gentle movement sequence that is simple yet profoundly effective. In the second half of the workshop we will focus on floor postures and breathing patterns to release the mind and body from long-held stress and tension that impedes our happiness and our ability to sleep.

Suggested props: a yoga mat, strap, 2 blocks, 2 blankets and a bolster if you have one. Make sure to bring writing materials and any props that help you to sit comfortably on the floor or on a straight-backed chair.

All levels are welcome. Recording is available until 14 days after the session.

Practical info

  • Date: Tuesday 27 December
  • Time: Amsterdam (CET) 10am - 12pm // Dubai (GST) 1  - 3pm // Sydney (AEDT) 8 - 10pm
  • Location: Livestream, via Zoom
  • Recording is available until 14 days after the workshop
  • Price: $29 USD
  • Sign up

Discount package
On Thursday 8 December, Max is also hosting his workshop Set Boundaries and Live Freely. We set up a discount package for you:

  • December Special: both workshops hosted on 8 and 27 December ($49 USD – save $9 USD)
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