Join a weekend with Max Strom: inspiring workshops and a training on breathwork, well-being, and emotional health.

You can sign up for the whole weekend, for one day or for separate workshops. The workshops do not require experience with Max's teachings. The

• Releasing and Healing our Emotional Body through Postures and Breathwork (Friday 27 September, 6:30 - 8:30pm)
  Learn how to release the mind and body from long-held emotions that impede your happiness and ability to sleep well.
• First Aid Kit for Grief (Saturday 28 September, 10am - 12pm)
  Learn how to be truly there for someone who's grieving and how to reach out to others when you yourself are the one in crisis.
• Some Doors Open Only from the Inside (Saturday 28 September, 2 - 4pm)
  There’s a time for talking, and there’s a time to let our breath work for us. To go beyond what we can rationally grasp in order to release the congested emotions that are at the base of stress, depression, anxiety, and PTS. Simple techniques, accessible to everyone, and incredible results.
• Training The Sunrise Within (Sunday 29 September) - Full-day training, designed for teachers, coaches, psychologists, and healthcare givers. Also practitioners who wish to use the techniques themselves are most welcome.
  • Part I: Secret of Using Movements and Postures to Find Stillness (Sunday 29 September, 9:30am - 12pm)
    Experience Max Strom’s unique practice that will enhance your strength, and yet brings you to a profound state of stillness. And learn how to teach others to experience this as well.
  • Part II: How to Teach Cathartic Breathwork (Sunday 29 September, 2 - 4:30pm)
    With the cathartic breathing techniques you learn in this training your students will be able to access memories more clearly, gain insights, and release long-held, obstructive emotions.

Practical info

• Dates: Friday 27 - Sunday 29 September
• Price: $55 per workshop, $75 per training, $225 for the full weekend (all 5 sessions)
• Location: United States, Pittsburgh, Schoolhouse Yoga
• Sign up (you will be directed to the website of Schoolhouse Yoga)